Losing the fat may be one of your new year’s resolution.  This is especially when holiday festivities offer a bunch of food and alcohol.  Doing HIIT is a great form of workout to burn those fat. What is HIIT by Wikipedia High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training... / READ MORE /

1.   E-commerce has truly grown in Asia, especially in the Philippines.  More and more people are seeing the convenience of buying online.  Digital Filipino Ms. Janette Toral talked about Philippine Ecommerce history and its growth. 2. The millenial population in the Philippines has increased and is continuing to increase.  The e-commerce in the Philippines... / READ MORE /